Weigh In record (no journal entry) for 03 May 2015
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316.4 lb
Lost so far: 0 lb.
Still to go: 131.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 May 2015:
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3072 kcal
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Fat: 149.38g | Prot: 101.78g | Carb: 321.99g.
Breakfast: Fruit Yogurt (Nonfat), Egg Sausage Taco. Lunch: A&W Vanilla Milkshake (Small). Dinner: Lee's Famous Recipe Cole Slaw, Mashed Potatoes (Whole Milk and Butter Added), Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised). Snacks/Other: Potato Chips. more...
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4679 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Shopping - 3 hours, Sitting - 8 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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