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tishb7846

Start Weight:	(02 Nov 11) 296.0 lb
Current Weight:	(15 Nov 12) 321.0 lb
Goal Weight:	185.0 lb

following: Calorie Count
performance: Steady

Hi I'm 64 and will be married 44 yrs. this summer. I have 4 children with 8 grandchildren plus one more on the way . I have tried other diets but the only one that I have ever lost weight on is the Atkins diet , I should have stayed on it but that was 10 ys. ago , so here I am back on it for the last 12 days. Wish me luck I plan to stay on it till I'm a goddess LOL.

FatSecret member since: 11 Apr 11

tishb7846's Weight History

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tishb7846's latest member challenges

gratitude

status:	Completed
ended:	19 Mar 12
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Walking the neighborhood.

status:	Completed
ended:	29 Apr 11
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tishb7846's buddies

	Veeezeee on diet The Paleo Diet
	not sharing weight

	Wicked Step Monster on diet Atkins
	last weighin: losing 6.4 lb a week

	KCLIFF on diet KCLIFF's own diet
	last weighin: losing 0.2 lb a week

	VampireCupcake on diet Blood Type Diet
	not sharing weight

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tishb7846's latest photos

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Doing Atkins the RIGHT way
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tishb7846's cookbook

cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g

Revoloopsie Rolls

A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.

cals: 171kcal | fat: 7.72g | carbs: 4.35g | prot: 20.06g

Taco Meatballs

These meatballs are also delicious cold.

cals: 180kcal | fat: 12.14g | carbs: 2.60g | prot: 14.38g

Soy Flour Wraps

For folks who like wraps but are staying away from carbs. Easy to prepare.

cals: 24kcal | fat: 0.70g | carbs: 0.70g | prot: 3.57g

Diet Rolls (Bread Replacements)

A great alternative to bread.

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tishb7846's latest posts

Group of One?
I'm 66 and haven't been doing good on my diet so I have alot to lose but I'm not giving up

posted 11 Nov 2012, 05:53

FOR WOMEN ONLY! -->Brazilian Wax Advice
ROFL that was funny I do not plan to was anything

posted 17 May 2011, 16:46

Is it walking or is it hiking?
Could be just water loss I'd keep going and see how it is after a couple of weeks

posted 17 May 2011, 16:32

still frustrated!
If you are Atkins you need to read the book again .

posted 18 Apr 2011, 14:57

Low Carb Camping
Thumbs up on the pork rinds a great crunchy snack plus can be used as a breading .

posted 18 Apr 2011, 14:52

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tishb7846's journal

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17 November 2012

had my granddaughters birthday to go to friday . First birthday she made out big time . Even though I had cake and Ice cream I didn't do to bad with the ...

on diet Calorie Count

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08 November 2012

not doing good at all need help . I did stop keeping track of what i eat and that could be the problem so I'm back to see if it helps or is it the meds ...

on diet Calorie Count gaining 0.6 lb a week

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tishb7846's Recent Food & Exercise

	1 cup ice cream
	1 cup chili
	4 crackers
	Housework
	Desk Work
	Walking (exercise) - 3.5/mph

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tishb7846's Groups

Learning to Eat Gluten Free
Gluten Free individuals looking to share comments, recipes and support

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

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