tishb7846
Joined April 2011
Posts
27
Following
4
Followers
6
Weight History

Start Weight
296.0 lb
Lost so far: 19.8 lb

Current Weight
315.8 lb
Performance: losing 1.0 lb a week

Goal Weight
185.0 lb
Still to go: 130.8 lb
Hi I'm 64 and will be married 44 yrs. this summer. I have 4 children with 8 grandchildren plus one more on the way . I have tried other diets but the only one that I have ever lost weight on is the Atkins diet , I should have stayed on it but that was 10 ys. ago , so here I am back on it for the last 12 days. Wish me luck I plan to stay on it till I'm a goddess LOL.

tishb7846's Weight History


tishb7846's Latest Member Challenges

79
  10 lbs in month
status: Completed
ended: 07 Jun 15
view progress
 
  
88
  A 3 months challenge will get me in shape!
status: Completed
ended: 01 Sep 14
view progress
 


Following

Las Vegas Linda
last weighin: losing 0.8 lb a week Down
 
KCLIFF
last weighin: losing 0.3 lb a week Down
mizski
on diet Atkins
last weighin: gaining 0.3 lb a week Up
 
Onederland
on diet Atkins
last weighin: losing 1.4 lb a week Down

tishb7846's Latest Photos



Untitled
in group
Doing Atkins the RIGHT way
no comments
    


tishb7846's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
cals: 171kcal | fat: 7.72g | carbs: 4.35g | prot: 20.06g
Taco Meatballs
These meatballs are also delicious cold.
cals: 180kcal | fat: 12.14g | carbs: 2.60g | prot: 14.38g
Soy Flour Wraps
For folks who like wraps but are staying away from carbs. Easy to prepare.
cals: 24kcal | fat: 0.70g | carbs: 0.70g | prot: 3.57g
Diet Rolls (Bread Replacements)
A great alternative to bread.
view complete cookbook

tishb7846's Latest Posts

Group of One?
I'm 66 and haven't been doing good on my diet so I have alot to lose but I'm not giving up
posted 11 Nov 2012, 05:53
FOR WOMEN ONLY! -->Brazilian Wax Advice
ROFL that was funny I do not plan to was anything
posted 17 May 2011, 16:46
Is it walking or is it hiking?
Could be just water loss I'd keep going and see how it is after a couple of weeks
posted 17 May 2011, 16:32
still frustrated!
If you are Atkins you need to read the book again .
posted 18 Apr 2011, 14:57
Low Carb Camping
Thumbs up on the pork rinds a great crunchy snack plus can be used as a breading .
posted 18 Apr 2011, 14:52
view all tishb7846's posts

Other Related Links

Members

Calorie Count


tishb7846's journal

09 June 2014

Doing ok with my diet, keeping track of what I eat helps , I'll know how I'm doing on thur. when I weigh in . The exercise I did today sure makes me tired ...
on diet Calorie Count  

02 June 2014

Didn't get a chance to record on Saturday,I need to keep track , Sunday I had a talk with my hubby and decided this going have to be a joint effort if ...
on diet Calorie Count  

tishb7846's Recent Food & Exercise


tishb7846's Groups

Learning to Eat Gluten Free
Gluten Free individuals looking to share comments, recipes and support

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

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