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Almost at my goal weight. It's been a long tiring experience, but I have learned a lot along the way. I discovered the benefits of clean eating and try to eat more unrefined grains and hormone-fee dairy and less processed foods. It's not always easy especially when family members don't eat or agree with your style of eating. I also purchased a Fitbit. I actually think I'm addicted to it because I find myself jogging in front of the TV to gain more steps and burn more calories. Despite the minor set backs, I've accomplished more than I ever wanted, which is a healthier me.
Diet Calendar Entries for 03 May 2015:
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984 kcal
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Fat: 39.26g | Prot: 37.70g | Carb: 122.24g.
Breakfast: Pampered Chef Coarse Sea & Himalayan Salt, Vanilla Extract, Trader Joe's Organic Coconut Sugar, Trader Joe's Half & Half, Trader Joe's Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds), Nature's Path Organic Pumpkin Flax Plus Granola. Lunch: Watermelon, Sweet Cherries. Dinner: Rubio's Fresh Mexican Grill Carnitas Street Taco. Snacks/Other: Trader Joe's Joe-Joe's 'N Cream. more...
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