Weigh In record (no journal entry) for 27 April 2015
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125.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2015:
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1081 kcal
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Fat: 47.34g | Prot: 56.12g | Carb: 111.93g.
Breakfast: International Delight Fat Free & Sugar Free Caramel Creme, Coffee (Brewed From Grounds), Trader Joe's Unsweetened Vanilla Almond Milk, Vanilla Extract, Cinnamon, Quick Oatmeal (1 or 3 Minutes), Designer Whey Aria Women's Protein. Lunch: Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing). Dinner: Nature's Own 100% Whole Wheat Sandwich Rounds, Monterey Jack Cheese, Trader Joe's Frozen Chopped Spinach, Papetti Foods All Whites 100% Liquid Egg Whites. Snacks/Other: Panera Bread Petite Chocolate Chipper Cookie, Lucerne Fat Free Cottage Cheese. more...
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steady weight
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nessi_323's weight history
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