Dufresne's Journal, 05 August 2009

Well day 2 of being back on the diet. Not fun, I need to workout. I love walking outside but it is just too hot. Can't wait for the fall! I guess it is time to break out the boring workout video's.

Diet Calendar Entry for 05 August 2009:
504 kcal Fat: 13.62g | Prot: 33.38g | Carb: 68.50g.   Breakfast: Quaker Honey Nut Rice, banana, yogurt fiber one. Lunch: harris teeter chicken breast, lettuce, Caesar Dressing, Sugar Free Chocolate Vanilla Swirl Pudding Snack. more...

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