Weigh In record (no journal entry) for 03 May 2015
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250.0 lb
Lost so far: 8.2 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2015:
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2172 kcal
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Fat: 86.61g | Prot: 103.40g | Carb: 241.35g.
Breakfast: Plain Pancakes, I Can't Believe It's Not Butter! Original Soft Spread, Pancake Syrup, Fried Egg . Lunch: Kool-Aid Tropical Punch, Tuna Salad Sandwich. Dinner: McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing), McDonald's Diet Coke (Medium). Snacks/Other: Tuna Salad Sandwich, Kool-Aid Tropical Punch, Frigo Cheese Heads Original String Cheese, Peanut Butter Sandwich. more...
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2917 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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