graywolf2468's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 18th: 803 * -
fat: 27.60g
|
protein: 37.96g
|
carbs: 99.00g
- -
Wed 17th: 2522 * -
fat: 127.64g
|
protein: 92.94g
|
carbs: 250.75g
- -
Tue 16th: 1605 * -
fat: 55.65g
|
protein: 112.12g
|
carbs: 163.45g
- -
Mon 15th: 1795 * -
fat: 67.23g
|
protein: 44.13g
|
carbs: 254.48g
- -
Sun 14th: 1646 * -
fat: 60.88g
|
protein: 91.24g
|
carbs: 180.21g
- -
Sat 13th: 2366 * -
fat: 122.18g
|
protein: 92.09g
|
carbs: 228.93g
- -
Fri 12th: 1554 * -
fat: 56.92g
|
protein: 61.40g
|
carbs: 194.71g
- -
Thu 11th: 970 * -
fat: 30.17g
|
protein: 33.97g
|
carbs: 142.01g
- -
Wed 10th: 1797 * -
fat: 79.17g
|
protein: 68.88g
|
carbs: 198.97g
- -
Tue 9th: 1532 * -
fat: 61.09g
|
protein: 60.71g
|
carbs: 186.62g
- -
Mon 8th: 1169 * -
fat: 40.37g
|
protein: 53.23g
|
carbs: 137.64g
- -
Sun 7th: 1714 * -
fat: 60.62g
|
protein: 73.77g
|
carbs: 209.87g
- -
Sat 6th: 1554 * -
fat: 45.56g
|
protein: 58.35g
|
carbs: 228.14g
- -
Fri 5th: 2294 * -
fat: 95.33g
|
protein: 91.03g
|
carbs: 271.23g
- -
Thu 4th: 1658 * -
fat: 49.04g
|
protein: 68.34g
|
carbs: 236.72g
- -
Wed 3rd: 2177 * -
fat: 107.74g
|
protein: 74.82g
|
carbs: 225.63g
- -
Tue 2nd: 1381 * -
fat: 64.29g
|
protein: 58.14g
|
carbs: 144.78g
- -
Mon 1st: 1198 * -
fat: 47.39g
|
protein: 43.60g
|
carbs: 160.07g
- -
August 2014
Sun 31st: 1964 * -
fat: 72.85g
|
protein: 64.02g
|
carbs: 261.19g
- -
Sat 30th: 1303 * -
fat: 45.27g
|
protein: 65.75g
|
carbs: 166.29g
- -

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