graywolf2468's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 27th: 1250 * -
fat: 41.10g
|
protein: 64.70g
|
carbs: 152.10g
- -
Tue 26th: 1443 * -
fat: 68.95g
|
protein: 75.51g
|
carbs: 127.01g
- -
Mon 25th: 1491 * -
fat: 67.65g
|
protein: 54.89g
|
carbs: 162.74g
- -
Sun 24th: 1198 * -
fat: 44.95g
|
protein: 66.74g
|
carbs: 128.73g
- -
Sat 23rd: 1907 * -
fat: 74.83g
|
protein: 67.83g
|
carbs: 244.52g
- -
Fri 22nd: 1919 * -
fat: 109.89g
|
protein: 74.67g
|
carbs: 163.62g
- -
Thu 21st: 1564 * -
fat: 85.26g
|
protein: 63.77g
|
carbs: 143.02g
- -
Wed 20th: 2164 * -
fat: 79.34g
|
protein: 80.16g
|
carbs: 278.28g
- -
Tue 19th: 1911 * -
fat: 75.44g
|
protein: 74.08g
|
carbs: 239.19g
- -
Mon 18th: 1688 * -
fat: 68.73g
|
protein: 71.33g
|
carbs: 191.90g
- -
Sun 17th: 1856 * -
fat: 83.58g
|
protein: 77.07g
|
carbs: 212.47g
- -
Tue 12th: 2683 * -
fat: 143.92g
|
protein: 110.14g
|
carbs: 236.31g
- -
Mon 11th: 2059 * -
fat: 89.40g
|
protein: 39.73g
|
carbs: 229.87g
- -
Sun 10th: 1312 * -
fat: 71.03g
|
protein: 50.47g
|
carbs: 126.89g
- -
Thu 7th: 304 * -
fat: 12.57g
|
protein: 9.90g
|
carbs: 41.10g
- -
Wed 6th: 1789 * -
fat: 86.75g
|
protein: 62.93g
|
carbs: 196.96g
- -
July 2014
Sat 26th: 1608 * -
fat: 50.10g
|
protein: 85.15g
|
carbs: 201.57g
- -
Fri 25th: 2549 * -
fat: 109.66g
|
protein: 97.83g
|
carbs: 298.68g
- -
June 2014
Fri 13th: 274 * -
fat: 4.48g
|
protein: 9.08g
|
carbs: 55.81g
- -
Thu 12th: 1330 * -
fat: 40.02g
|
protein: 78.53g
|
carbs: 164.63g
- -

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