graywolf2468's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Thu 14th: 349 * 12%
fat: 13.48g
|
protein: 12.65g
|
carbs: 55.17g
- -
April 2016
Thu 21st: 450 * 16%
fat: 17.00g
|
protein: 30.00g
|
carbs: 30.00g
- -
Thu 14th: 1079 * 39%
fat: 37.55g
|
protein: 50.21g
|
carbs: 135.52g
- -
February 2016
Fri 26th: 1295 * 46%
fat: 38.63g
|
protein: 49.61g
|
carbs: 185.94g
- -
Thu 25th: 1945 * 69%
fat: 71.86g
|
protein: 79.41g
|
carbs: 262.72g
- -
September 2015
July 2015
Mon 27th: 1626 * 58%
fat: 60.96g
|
protein: 54.78g
|
carbs: 214.73g
- -
Sun 26th: 1663 * 59%
fat: 54.38g
|
protein: 82.10g
|
carbs: 211.42g
- -
Sat 25th: 1761 * 63%
fat: 62.09g
|
protein: 105.57g
|
carbs: 190.41g
- -
Fri 24th: 1627 * 58%
fat: 60.97g
|
protein: 97.23g
|
carbs: 175.37g
- -
Thu 23rd: 2070 * 74%
fat: 93.52g
|
protein: 67.28g
|
carbs: 263.25g
- -
Wed 22nd: 2393 * 85%
fat: 115.57g
|
protein: 134.53g
|
carbs: 209.18g
- -
Mon 20th: 1567 * 56%
fat: 79.82g
|
protein: 68.18g
|
carbs: 153.58g
- -
Sun 19th: 2337 * 83%
fat: 102.12g
|
protein: 61.68g
|
carbs: 325.29g
- -
Sat 18th: 1644 * 59%
fat: 54.21g
|
protein: 77.18g
|
carbs: 214.99g
- -
Fri 17th: 1610 * 58%
fat: 58.20g
|
protein: 77.45g
|
carbs: 199.74g
- -
Thu 16th: 1604 * 57%
fat: 57.34g
|
protein: 117.63g
|
carbs: 152.26g
- -
Wed 15th: 1953 * 70%
fat: 81.23g
|
protein: 96.05g
|
carbs: 208.88g
- -
Tue 14th: 1756 * 63%
fat: 67.69g
|
protein: 99.91g
|
carbs: 191.74g
- -
Mon 13th: 1408 * 50%
fat: 57.01g
|
protein: 71.65g
|
carbs: 158.27g
- -

Other Related Links

Members