graywolf2468's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 27th: 1626 * 58%
fat: 60.96g
|
protein: 54.78g
|
carbs: 214.73g
- -
Sun 26th: 1663 * 59%
fat: 54.38g
|
protein: 82.10g
|
carbs: 211.42g
- -
Sat 25th: 1761 * 63%
fat: 62.09g
|
protein: 105.57g
|
carbs: 190.41g
- -
Fri 24th: 1627 * 58%
fat: 60.97g
|
protein: 97.23g
|
carbs: 175.37g
- -
Thu 23rd: 2070 * 74%
fat: 93.52g
|
protein: 67.28g
|
carbs: 263.25g
- -
Wed 22nd: 2393 * 85%
fat: 115.57g
|
protein: 134.53g
|
carbs: 209.18g
- -
Mon 20th: 1567 * 56%
fat: 79.82g
|
protein: 68.18g
|
carbs: 153.58g
- -
Sun 19th: 2337 * 83%
fat: 102.12g
|
protein: 61.68g
|
carbs: 325.29g
- -
Sat 18th: 1644 * 59%
fat: 54.21g
|
protein: 77.18g
|
carbs: 214.99g
- -
Fri 17th: 1610 * 58%
fat: 58.20g
|
protein: 77.45g
|
carbs: 199.74g
- -
Thu 16th: 1604 * 57%
fat: 57.34g
|
protein: 117.63g
|
carbs: 152.26g
- -
Wed 15th: 1953 * 70%
fat: 81.23g
|
protein: 96.05g
|
carbs: 208.88g
- -
Tue 14th: 1756 * 63%
fat: 67.69g
|
protein: 99.91g
|
carbs: 191.74g
- -
Mon 13th: 1408 * 50%
fat: 57.01g
|
protein: 71.65g
|
carbs: 158.27g
- -
Sun 12th: 1386 * 50%
fat: 59.07g
|
protein: 67.78g
|
carbs: 147.69g
- -
Sat 11th: 1200 * 43%
fat: 30.30g
|
protein: 36.29g
|
carbs: 200.06g
- -
Fri 10th: 2610 * 93%
fat: 135.42g
|
protein: 141.28g
|
carbs: 204.36g
- -
Thu 9th: 1310 * 47%
fat: 48.46g
|
protein: 54.55g
|
carbs: 164.67g
- -
Wed 8th: 1705 * 61%
fat: 88.22g
|
protein: 75.87g
|
carbs: 155.71g
- -
Tue 7th: 1845 * 66%
fat: 88.22g
|
protein: 86.51g
|
carbs: 179.42g
- -

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