graywolf2468's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 23rd: 792 * 28%
fat: 27.92g
|
protein: 33.53g
|
carbs: 100.67g
- -
Fri 22nd: 2405 * 86%
fat: 75.45g
|
protein: 76.60g
|
carbs: 355.40g
- -
Thu 21st: 2602 * 93%
fat: 97.75g
|
protein: 103.31g
|
carbs: 343.08g
- -
Wed 20th: 673 * 24%
fat: 21.38g
|
protein: 25.08g
|
carbs: 92.60g
- -
Tue 19th: 1691 * 60%
fat: 61.37g
|
protein: 74.43g
|
carbs: 208.71g
- -
Mon 18th: 3386 * 121%
fat: 139.96g
|
protein: 100.10g
|
carbs: 436.53g
- -
Sun 17th: 1849 * 66%
fat: 62.00g
|
protein: 77.96g
|
carbs: 243.75g
- -
Sat 16th: 1638 * 58%
fat: 57.91g
|
protein: 86.66g
|
carbs: 195.20g
- -
Fri 15th: 2298 * 82%
fat: 118.58g
|
protein: 80.38g
|
carbs: 229.81g
- -
Thu 14th: 2761 * 99%
fat: 114.01g
|
protein: 108.89g
|
carbs: 334.75g
- -
Wed 13th: 2462 * 88%
fat: 107.25g
|
protein: 90.13g
|
carbs: 289.87g
- -
Tue 12th: 2876 * 103%
fat: 114.60g
|
protein: 77.64g
|
carbs: 386.20g
- -
Mon 11th: 1863 * 67%
fat: 65.35g
|
protein: 76.60g
|
carbs: 250.08g
- -
Sun 10th: 1086 * 39%
fat: 29.84g
|
protein: 36.51g
|
carbs: 179.65g
- -
Sat 9th: 1763 * 63%
fat: 67.44g
|
protein: 73.25g
|
carbs: 229.86g
- -
Fri 8th: 2605 * 93%
fat: 105.79g
|
protein: 117.01g
|
carbs: 294.58g
- -
Thu 7th: 1789 * 64%
fat: 81.71g
|
protein: 88.13g
|
carbs: 179.61g
- -
Wed 6th: 2548 * 91%
fat: 112.82g
|
protein: 100.01g
|
carbs: 288.70g
2941*  393
Tue 5th: 2494 * 89%
fat: 96.84g
|
protein: 105.75g
|
carbs: 298.31g
- -
Mon 4th: 2517 * 90%
fat: 96.61g
|
protein: 111.26g
|
carbs: 298.24g
- -

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