graywolf2468's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sat 4th: 2254 * 80%
fat: 87.99g
|
protein: 75.90g
|
carbs: 312.32g
- -
Fri 3rd: 1631 * 58%
fat: 65.73g
|
protein: 79.06g
|
carbs: 178.87g
- -
Thu 2nd: 2697 * 96%
fat: 134.92g
|
protein: 104.10g
|
carbs: 280.56g
- -
Wed 1st: 1815 * 65%
fat: 80.22g
|
protein: 91.63g
|
carbs: 189.53g
- -
June 2015
Tue 30th: 1788 * 64%
fat: 63.93g
|
protein: 77.67g
|
carbs: 224.14g
- -
Mon 29th: 1704 * 61%
fat: 49.73g
|
protein: 73.33g
|
carbs: 239.14g
- -
Sun 28th: 2009 * 72%
fat: 108.83g
|
protein: 76.54g
|
carbs: 182.71g
- -
Thu 25th: 2357 * 84%
fat: 122.71g
|
protein: 112.08g
|
carbs: 192.02g
- -
Wed 24th: 1655 * 59%
fat: 62.47g
|
protein: 86.17g
|
carbs: 189.67g
- -
Thu 18th: 2030 * 72%
fat: 101.31g
|
protein: 74.56g
|
carbs: 201.11g
- -
Wed 10th: 2006 * 72%
fat: 98.52g
|
protein: 66.08g
|
carbs: 223.59g
- -
Tue 9th: 1701 * 61%
fat: 104.01g
|
protein: 59.79g
|
carbs: 139.76g
- -
Mon 8th: 1776 * 63%
fat: 75.25g
|
protein: 64.56g
|
carbs: 229.38g
- -
Sun 7th: 2383 * 85%
fat: 87.78g
|
protein: 80.57g
|
carbs: 336.53g
- -
Sat 6th: 1502 * 54%
fat: 52.77g
|
protein: 62.64g
|
carbs: 208.66g
- -
Thu 4th: 699 * 25%
fat: 25.50g
|
protein: 22.56g
|
carbs: 104.71g
- -
Wed 3rd: 2329 * 83%
fat: 97.21g
|
protein: 88.83g
|
carbs: 288.45g
- -
Tue 2nd: 3943 * 141%
fat: 194.48g
|
protein: 143.06g
|
carbs: 393.92g
- -
Mon 1st: 1719 * 61%
fat: 62.53g
|
protein: 72.56g
|
carbs: 214.60g
- -
May 2015
Sun 31st: 2008 * 72%
fat: 92.55g
|
protein: 67.24g
|
carbs: 232.46g
- -

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