graywolf2468's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 23rd: 1554 * -
fat: 41.40g
|
protein: 77.03g
|
carbs: 220.45g
- -
Mon 22nd: 1460 * -
fat: 64.87g
|
protein: 53.05g
|
carbs: 152.07g
- -
Sun 21st: 1535 * -
fat: 92.37g
|
protein: 61.14g
|
carbs: 118.62g
- -
Sat 20th: 1177 * -
fat: 84.13g
|
protein: 58.52g
|
carbs: 48.03g
- -
Fri 19th: 1870 * -
fat: 61.27g
|
protein: 76.62g
|
carbs: 255.72g
- -
Thu 18th: 803 * -
fat: 27.60g
|
protein: 37.96g
|
carbs: 99.00g
- -
Wed 17th: 2522 * -
fat: 127.64g
|
protein: 92.94g
|
carbs: 250.75g
- -
Tue 16th: 1605 * -
fat: 55.65g
|
protein: 112.12g
|
carbs: 163.45g
- -
Mon 15th: 1795 * -
fat: 67.23g
|
protein: 44.13g
|
carbs: 254.48g
- -
Sun 14th: 1646 * -
fat: 60.88g
|
protein: 91.24g
|
carbs: 180.21g
- -
Sat 13th: 2366 * -
fat: 122.18g
|
protein: 92.09g
|
carbs: 228.93g
- -
Fri 12th: 1554 * -
fat: 56.92g
|
protein: 61.40g
|
carbs: 194.71g
- -
Thu 11th: 970 * -
fat: 30.17g
|
protein: 33.97g
|
carbs: 142.01g
- -
Wed 10th: 1797 * -
fat: 79.17g
|
protein: 68.88g
|
carbs: 198.97g
- -
Tue 9th: 1532 * -
fat: 61.09g
|
protein: 60.71g
|
carbs: 186.62g
- -
Mon 8th: 1169 * -
fat: 40.37g
|
protein: 53.23g
|
carbs: 137.64g
- -
Sun 7th: 1714 * -
fat: 60.62g
|
protein: 73.77g
|
carbs: 209.87g
- -
Sat 6th: 1554 * -
fat: 45.56g
|
protein: 58.35g
|
carbs: 228.14g
- -
Fri 5th: 2294 * -
fat: 95.33g
|
protein: 91.03g
|
carbs: 271.23g
- -
Thu 4th: 1658 * -
fat: 49.04g
|
protein: 68.34g
|
carbs: 236.72g
- -

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