graywolf2468's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sun 19th: 852 * 30%
fat: 32.65g
|
protein: 30.11g
|
carbs: 111.17g
- -
Sat 18th: 2314 * 83%
fat: 75.36g
|
protein: 77.92g
|
carbs: 334.00g
- -
Fri 17th: 2579 * 92%
fat: 126.43g
|
protein: 75.56g
|
carbs: 284.88g
- -
Thu 16th: 1840 * 66%
fat: 63.76g
|
protein: 86.33g
|
carbs: 248.00g
- -
Wed 15th: 2311 * 83%
fat: 91.84g
|
protein: 72.95g
|
carbs: 302.05g
- -
Tue 14th: 1799 * 64%
fat: 80.56g
|
protein: 97.61g
|
carbs: 192.48g
- -
Mon 13th: 1536 * 55%
fat: 51.19g
|
protein: 79.92g
|
carbs: 198.18g
- -
Sun 12th: 1785 * 64%
fat: 46.64g
|
protein: 78.70g
|
carbs: 265.89g
- -
Sat 11th: 2160 * 77%
fat: 78.96g
|
protein: 106.42g
|
carbs: 255.39g
- -
Fri 10th: 1717 * -
fat: 51.46g
|
protein: 98.93g
|
carbs: 220.84g
- -
Thu 2nd: 1324 * -
fat: 44.99g
|
protein: 43.72g
|
carbs: 192.48g
- -
September 2014
Tue 23rd: 1554 * -
fat: 41.40g
|
protein: 77.03g
|
carbs: 220.45g
- -
Mon 22nd: 1460 * -
fat: 64.87g
|
protein: 53.05g
|
carbs: 152.07g
- -
Sun 21st: 1535 * -
fat: 92.37g
|
protein: 61.14g
|
carbs: 118.62g
- -
Sat 20th: 1177 * -
fat: 84.13g
|
protein: 58.52g
|
carbs: 48.03g
- -
Fri 19th: 1870 * -
fat: 61.27g
|
protein: 76.62g
|
carbs: 255.72g
- -
Thu 18th: 803 * -
fat: 27.60g
|
protein: 37.96g
|
carbs: 99.00g
- -
Wed 17th: 2522 * -
fat: 127.64g
|
protein: 92.94g
|
carbs: 250.75g
- -
Tue 16th: 1605 * -
fat: 55.65g
|
protein: 112.12g
|
carbs: 163.45g
- -
Mon 15th: 1795 * -
fat: 67.23g
|
protein: 44.13g
|
carbs: 254.48g
- -

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