Chele72's Journal, 02 May 2015

112.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1179 kcal

Fat: 79.18g | Prot: 96.06g | Carb: 26.64g.   Breakfast: Albertsons Hard Boiled Egg Whites, Boiled Egg. Lunch: Cooked Green Cabbage, Ground Turkey. Dinner: Cooked Green Cabbage, Ground Turkey (Cooked). Snacks/Other: Good Sense Raw Sunflower Seeds. more...

1246 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...