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Chele72
Journal
26 Apr 15
Chele72's Journal, 26 April 2015
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Weigh In record (no journal entry) for 26 April 2015
116.5 lb
Lost so far:
5.5 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2015:
1339 kcal
Fat: 73.24g | Prot: 46.84g | Carb: 136.09g.
Breakfast:
Fage Total 2% Greek Yogurt with Honey.
Lunch:
Olive Oil, Feta Cheese, Calavo Avocado, Bush's Best Chick Peas (Garbanzos).
Dinner:
Great Value Homestyle Macaroni & Cheese Bake.
Snacks/Other:
Friendly's Premium Mint Chocolate Chip Ice Cream, Green Cabbage.
more...
1426 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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