goWest's Journal, 10 July 2011

Great day! Been trying on my old wardrobe from 2 years ago... almost everything fits - hooray! Size 8 achieved! Can't wait to hit my goal weight and feel good enough to consider trying the old swimsuits...
:-)

Diet Calendar Entries for 10 July 2011:
682 kcal Fat: 25.97g | Prot: 82.75g | Carb: 31.61g.   Breakfast: shredded fat free cheddar, fat free cheese, nonfat milk, ham, egg. Lunch: cocoa, oat bran, nonfat greek yogurt vanilla. Dinner: london broil. Snacks/Other: parmesan cheese. more...
1917 kcal Activities & Exercise: Driving - 1 hour, Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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