goWest's Weight History



Diet: Juicing
Date Weight How closely followed?
Goal: 140.0 lb
Start: 162.0 lb
30 Dec 13 162.0 lb Up Not Applicable


Diet: The Dukan Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 170.5 lb
Cruise Phase :
17 Jan 13 149.4 lb Down Reasonably Well
16 Jan 13 150.8 lb Down Reasonably Well
12 Jan 13 151.2 lb Down Reasonably Well
Attack Phase:
08 Jan 13 152.8 lb Down 100%
06 Jan 13 153.2 lb Up 100%
Cruise Phase :
26 May 12 146.0 lb Down Not Applicable
Attack Phase:
05 May 12 147.0 lb Down Reasonably Well
04 May 12 147.5 lb Down Reasonably Well
27 Apr 12 148.5 lb Down 100%
26 Apr 12 149.5 lb Down 100%
25 Apr 12 150.0 lb Down 100%
24 Apr 12 152.0 lb Up Poorly
20 Apr 12 150.5 lb Steady 100%
19 Apr 12 150.5 lb Down 100%
17 Apr 12 151.5 lb Down 100%
16 Apr 12 153.0 lb Down 100%
15 Apr 12 154.5 lb Down 100%
14 Apr 12 156.5 lb Up 100%
Consolidation Phase:
17 Oct 11 140.0 lb Down Reasonably Well
Cruise Phase :
05 Oct 11 141.0 lb Up Reasonably Well
17 Sep 11 140.0 lb Down Reasonably Well
15 Sep 11 140.5 lb Down Reasonably Well
09 Sep 11 141.5 lb Down Reasonably Well
07 Sep 11 142.0 lb Up Reasonably Well
30 Aug 11 141.5 lb Down Reasonably Well
26 Aug 11 143.0 lb Down Reasonably Well
25 Aug 11 144.0 lb Down 100%
31 Jul 11 146.0 lb Down Reasonably Well
30 Jul 11 147.0 lb Down Reasonably Well
28 Jul 11 147.5 lb Down Reasonably Well
23 Jul 11 148.0 lb Down Reasonably Well
18 Jul 11 149.0 lb Down 100%
17 Jul 11 150.0 lb Down Reasonably Well
13 Jul 11 150.5 lb Down 100%
12 Jul 11 151.5 lb Down 100%
11 Jul 11 152.0 lb Down 100%
Attack Phase:
10 Jul 11 152.5 lb Down Reasonably Well
07 Jul 11 154.0 lb Down Reasonably Well
Cruise Phase :
03 Jul 11 155.5 lb Steady Poorly
10 Jun 11 155.5 lb Down 100%
08 Jun 11 156.5 lb Down 100%
06 Jun 11 157.5 lb Down Reasonably Well
30 May 11 158.5 lb Down 100%
28 May 11 159.5 lb Down 100%
27 May 11 160.0 lb Down 100%
25 May 11 161.0 lb Down 100%
24 May 11 161.5 lb Down 100%
Attack Phase:
22 May 11 162.5 lb Down 100%
21 May 11 163.0 lb Down 100%
20 May 11 165.5 lb Down 100%
18 May 11 167.5 lb Down 100%
17 May 11 170.5 lb Up Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 160.0 lb
Phase 2:
15 Mar 11 163.0 lb Steady Reasonably Well
13 Mar 11 163.0 lb Up Poorly
09 Feb 11 161.5 lb Down Reasonably Well
06 Feb 11 162.0 lb Down Reasonably Well
05 Feb 11 162.5 lb Down Reasonably Well
29 Jan 11 164.0 lb Down Reasonably Well
28 Jan 11 165.0 lb Steady Reasonably Well
24 Jan 11 165.0 lb Up Poorly
06 Oct 10 160.0 lb Up Reasonably Well
Phase 1:
06 Sep 10 159.0 lb Down 100%
04 Sep 10 160.0 lb Start Not Applicable

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PatriceYQB recorded a Weight Entry at 171.5 lb.
cecrooker recorded a Weight Entry at 256.6 lb.
andreadutra recorded a Weight Entry at 198.4 lb.
obbie113 recorded a Weight Entry at 248.9 lb.
AmberLaine recorded a Journal Entry and a Weight Entry at 171.8 lb.
krofnica recorded a Weight Entry at 152.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Bob Ebdon recorded a Weight Entry at 244.0 lb.