ahardesty79's Journal, 01 May 2015

Weigh In record (no journal entry) for 01 May 2015
190.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 May 2015:
1300 kcal Fat: 68.09g | Prot: 42.72g | Carb: 132.97g.   Breakfast: Advocare Spark Energy Drink. Lunch: Burger King French Fries (Small), Burger King Bacon, Burger King American Cheese, Burger King Tendercrisp Chicken Sandwich (No Mayo). Dinner: Ranch Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
gaining 1.8 lb a week



     
 

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