Weigh In record (no journal entry) for 06 May 2015
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189.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2015:
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1248 kcal
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Fat: 29.61g | Prot: 124.71g | Carb: 118.72g.
Breakfast: Advocare Spark Energy Drink, Advocare Meal Replacement Shake - Chocolate. Lunch: Fit & Active Chicken Broth, Cream Of Mushroom Soup (Canned, Condensed), Roma Tomatoes, Great Value Broccoli Florets, Cooked Carrots (from Fresh), Pork Loin (Tenderloin). Dinner: Daisy Light Sour Cream, Fit & Active Brown Rice, Great Value Black Beans (Frijoles Negros), Corn, Tostitos All Natural Chunky Salsa (Mild), Tenderloin Pork. Snacks/Other: KFC Diet Mountain Dew (32 oz). more...
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losing 1.4 lb a week
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