ahardesty79's Journal, 27 April 2015

Weigh In record (no journal entry) for 27 April 2015
189.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 April 2015:
1144 kcal Fat: 48.69g | Prot: 63.44g | Carb: 120.82g.   Breakfast: Grapefruit, Jif Natural Creamy Peanut Butter, Whole Wheat Bread. Lunch: Whole Wheat Bread, Tuna in Water (Canned). Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Homestyle Vanilla Ice Cream, Bananas, American Value Green Beans (Canned), Grilled Chicken. more...
gaining 1.9 lb a week

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