Katsolo's Journal, 04 February 2023

Baby frittatas for a snack.

Diet Calendar Entries for 04 February 2023:
1234 kcal Fat: 58.70g | Prot: 95.96g | Carb: 82.37g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Briannas Asiago Caesar Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), High Liner Foods Tortilla Crusted Tilapia. Dinner: Garden Lites Veggies Made Great Double Chocolate Muffins, Flour Tortilla, Kraft 3 Cheese Mexicana Shredded Cheese, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Garden Lites Spinach Egg White Frittatas, M&M's Peanut M&M's (20g), Peanuts, Almonds, Bouchard Dark Chocolate. more...
3761 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Nice  
04 Feb 23 by member: buenitabishop
That looks good 
04 Feb 23 by member: shirfleur 1
"If you like baby frittatas And gettin' caught in the rain If you're not into yoga If you have half a brain…“ 🎵🎶 Looks so awesome I just broke out into song Kat 😋😋😋 
04 Feb 23 by member: sk.17
I know that song! Brilliant version.  
04 Feb 23 by member: Katsolo
Glad you appreciate my nutty humor Kat 😊 
04 Feb 23 by member: sk.17
lol, sk. They look delish, Kat 
05 Feb 23 by member: davidsprincess
Hmmmmm these look good! 
05 Feb 23 by member: wifey9707
Great! 
05 Feb 23 by member: -MorticiaAddams
Is that a homemade recipe or store bought? 
05 Feb 23 by member: yohama1
I love the Costco ones but not happy they added sugar to them so i made some the other day. But looking for more ideas to add to them. These look so good! 
05 Feb 23 by member: T3r3sa7
First time I heard of these. Will have to try making them now.👍😋 
05 Feb 23 by member: Shrewdness
Looks yummy!!!!!👍💜 
05 Feb 23 by member: Diana 1234
Great snack! 
05 Feb 23 by member: Draglist

     
 

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