Weigh In record (no journal entry) for 01 May 2015
|
238.2 lb
Lost so far: 8.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2015:
|
1713 kcal
|
Fat: 70.51g | Prot: 71.16g | Carb: 215.85g.
Breakfast: naturals soymilk organic original, Post Great Grains Raisin, Dates & Pecans Cereal. Lunch: Kraft Sandwich Shop Mayo Chipotle, Fuji Apples, Smart Balance Original Buttery Spread, Sliced Ham (Extra Lean), Dill Cucumber Pickles, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Dinner: Great Value Pepper Jack Cheese, Abuelita Tortilla Chips, Avocados, Kirkland Signature Chicken Tortilla Soup Especial. Snacks/Other: Late July Organic Multigrain Snack Chips - Mild Green Mojo, Pace Picante Medium Salsa, Skinny Cow Dreamy Clusters - Dark Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
htyas's weight history
|