Rae_Dorton's Journal, 30 April 2015

My scale is NOT moving!!!!!!!

Diet Calendar Entries for 30 April 2015:
1182 kcal Fat: 51.69g | Prot: 96.84g | Carb: 81.91g.   Breakfast: Meijer Organics Extra Large Brown Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Now Sports Whey Protein Isolate - Dutch Chocolate, Dole Frozen Strawberries, Designer Whey Gourmet chocolate natural premium 100% whey protein. Lunch: Mozzarella Cheese (Whole Milk), Cooked Spaghetti Squash, Smart Chicken Ground Chicken Breast, Sweet Onions, Hunt's Diced Tomatoes (No Salt Added), S&W Organic Tomato Sauce. Dinner: Cheese, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Cooked Asparagus (from Fresh). Snacks/Other: Red Delicious Apples, Euro Fresh Farms Mini Cucumbers, Hormel Homeland Hard Salami. more...
2772 kcal Activities & Exercise: Crossfit - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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