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;-( deprimierend wenn man schwerer statt leichter wird....
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151.0 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 April 2015:
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1215 kcal
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Fat: 64.31g | Prot: 40.00g | Carb: 114.51g.
Breakfast: Lauch, Kräuterfrischkäse, Salami, Sonnenblumenbrot. Lunch: Clever Baguette mit Knoblauchbutter, Pesto, Chef Menü Joghurt Dressing, Mozzarella, Tomaten, Grüner Blattsalat. Dinner: Iglo Rotkraut mit Apfel, Gartengold Buttergemüse, Kaspressknödel, Bratkartoffeln. Snacks/Other: Himbeersaft, Coca-Cola Coca-Cola. more...
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2382 kcal
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Activities & Exercise:
Desk Work - 30 minutes, Shopping - 5 minutes, Driving - 5 minutes, Watching TV/Computer - 2 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Working - 6 hours. more...
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gaining 6.2 lb a week
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