Weigh In record (no journal entry) for 28 April 2015
|
150.1 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed 100%.
|
Diet Calendar Entries for 28 April 2015:
|
1300 kcal
|
Fat: 64.65g | Prot: 30.76g | Carb: 147.07g.
Breakfast: Cocktailtomaten, Banane. Lunch: Green Grocers Buttergemüse. Dinner: Bratkartoffeln, Kaspressknödel, Gemischter Salat mit Dressing, Nudeln mit Gemüse. Snacks/Other: Milka Tender Milch, Kiwi. more...
|
|
2449 kcal
|
Activities & Exercise:
Watching TV/Computer - 1 hour, Desk Work - 1 hour, Hanging Laundry - 4 minutes, Driving - 40 minutes, Cooking - 17 minutes, Sleeping - 8 hours, Resting - 8 hours and 33 minutes, Cleaning - 4 hours and 15 minutes, Shopping - 11 minutes. more...
|
gaining 0.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nici_1991's weight history
|