Weigh In record (no journal entry) for 29 April 2015
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132.0 lb
Lost so far: 2.3 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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333 kcal
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Fat: 17.25g | Prot: 19.50g | Carb: 24.25g.
Breakfast: Kraft Natural Finely Shredded Triple Cheddar Cheese, Kroger Eggs (Large). Snacks/Other: Gold Peak Gold Peak Sweet Tea. more...
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losing 15.4 lb a week
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