Weigh In record (no journal entry) for 29 April 2015
|
146.2 lb
Lost so far: 8.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2015:
|
381 kcal
|
Fat: 9.91g | Prot: 9.40g | Carb: 69.06g.
Breakfast: Bananas, Baby Spinach, Freshly Squeezed Orange Juice. Snacks/Other: Eating Right Peeled Baby-cut Carrots, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vlapetina's weight history
|