crismase's Journal, 29 April 2015

252.4 lb Lost so far: 83.6 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

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1605 kcal

Fat: 46.46g | Prot: 137.79g | Carb: 173.75g.   Breakfast: Dannon Light & Fit Greek - Salted Caramel, Chobani Simply 100 Vanilla, Vermont Made Sugar Free Maple Syrup, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: La Tortilla Factory Low Carb Flour Tortilla, Kraft Miracle Whip Light Dressing, Woeber's Sweet & Spicy Mustard, Huy Fong Foods Sriracha Hot Chili Sauce, Safeway Deli Style Thin Sliced Roast Beef. Dinner: Sticky Fingers Carolina Classic Barbeque Sauce, Skinless Chicken Breast. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Ritz Hint of Salt Crackers, Blue Diamond Bold Honey Dijon Almonds, Blue Diamond Sea Salt Dark Chocolate Almonds, Fiber One Chocolate Chip Crunchy Cookie. more...

3815 kcal

Activities & Exercise: Shopping - 20 minutes, Driving - 2 hours and 40 minutes, Sitting - 8 hours and 30 minutes, Standing - 3 hours, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...