Weigh In record (no journal entry) for 28 April 2015
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185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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1341 kcal
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Fat: 36.56g | Prot: 117.43g | Carb: 139.99g.
Breakfast: Harris Teeter Blueberries, Honey, Fage Total 2% Greek Yogurt, Coffee (Brewed From Grounds). Lunch: Kind Fruit & Nut Almond & Apricot Bar, Deli Express Smoked Ham & Cheese Sandwich. Dinner: Publix Large Shrimp, Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Snacks/Other: Part Skim Mozzarella Cheese, Fuji Apples. more...
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losing 0.0 lb a week
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