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uGHHH....I did like 80 stairs yesterday and walked on my lunch 8 blocks...my lower back is hurting today. So much for trying to be healthy...I feel like crap today.
Diet Calendar Entry for 28 April 2015:
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1090 kcal
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Fat: 49.13g | Prot: 51.63g | Carb: 109.03g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Peach, Coffee with Cream and Sugar. Lunch: Water, Potato Salad with Egg, Colby Jack Cheese, Roast Beef Sandwich. more...
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