veteq's Journal, 28 April 2015

27%
44"
245.5 lb Lost so far: 0 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2015:
1659 kcal Fat: 63.53g | Prot: 68.58g | Carb: 209.04g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Bananas, The Greek Gods Nonfat Plain Greek Yogurt (227g), Private Selection Frozen Strawberries. Dinner: Farmer Boys Breakfast Burrito with Bacon. Snacks/Other: Just Born Hot Tamales Cinnamon Candy. more...
2771 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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