veteq's Journal, 05 July 2015

25%
45.5"
250.5 lb Lost so far: 0 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2015:
2381 kcal Fat: 88.58g | Prot: 92.58g | Carb: 276.45g.   Breakfast: Milk (2% Lowfat with Added Vitamin A). Lunch: Taco Bell Steak Quesarito. Dinner: Blue Moon Short Straw Farmhouse Red Ale, Red Baron Classic Crust - Special Deluxe Pizza. Snacks/Other: Ovaltine Rich Chocolate Mix, Milk (2% Lowfat with Added Vitamin A), Just Born Hot Tamales Cinnamon Candy, Wal-Mart Gala Apple, oscar mayer p3 chicken, cheddar, peanuts. more...
3329 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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