veteq's Journal, 18 April 2015

25.5%
44.5"

248.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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2489 kcal

Fat: 100.29g | Prot: 110.24g | Carb: 249.02g.   Breakfast: Private Selection Frozen Strawberries, Milk (2% Lowfat with Added Vitamin A), The Greek Gods Nonfat Plain Greek Yogurt (227g), Egg (Whole). Dinner: Nissin Top Ramen Beef Flavor Oodles Of Noodles Soup, Simply Orange Simply Lemonade with Raspberry, Prego Traditional Spaghetti Sauce, Barilla Linguini, Parmesan Cheese (Grated), Great Value Ground Beef 73/27. Snacks/Other: Deschutes Brewery Inversion IPA. more...

3331 kcal

Activities & Exercise: Housework - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...