Weigh In record (no journal entry) for 28 April 2015
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139.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 April 2015:
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951 kcal
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Fat: 16.77g | Prot: 69.47g | Carb: 137.24g.
Breakfast: Whole Grain Instant Oatmeal, Frozen Blueberries. Lunch: mixed greens, Cucumber (with Peel) , apple, kraft salad poppy, tomato, tuna. Dinner: Harvest Sensations Organic Kale Salad with Dressing, Member's Mark Medium Cooked Shrimp. Snacks/Other: President's Choice Probiotic Greek Yogurt Strawberry, Bananas, Oranges. more...
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1824 kcal
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Activities & Exercise:
Daniel - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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pothandiane's weight history
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