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Keddie
Journal
28 Apr 15
Keddie's Journal, 28 April 2015
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Weigh In record (no journal entry) for 28 April 2015
301.8 lb
Lost so far:
13.2 lb
.
Still to go:
101.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2015:
3574 kcal
Fat: 152.00g | Prot: 134.27g | Carb: 423.28g.
Lunch:
Daisy Sour Cream, Chipotle Mexican Grill Chicken Burrito Bowl.
Dinner:
Pizza with Meat.
Snacks/Other:
Panera Bread Cinnamon Roll, Svenhard's Breakfast Claw, Banana, M&M's Peanut M&M's (Package).
more...
4226 kcal
Activities & Exercise:
Sitting - 8 hours, Standing - 3 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 19.6 lb a week
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