Keddie's Journal, 27 April 2015

304.6 lb Lost so far: 10.4 lb.    Still to go: 104.6 lb.    Diet followed reasonably well.

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2300 kcal

Fat: 70.39g | Prot: 139.48g | Carb: 297.98g.   Breakfast: Banana. Lunch: Whole Foods Market Turkey Chili with White Beans. Dinner: Great Value Large Marshmallows, Sue Bee Honey, Milk (Nonfat) , Sweet Potato, Swiss Chalet Quarter Chicken Leg (with Skin). Snacks/Other: M&M's Peanut M&M's (Package), Svenhard's Breakfast Claw. more...

6354 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 8 hours, Bicycling (moderate) - 13/mph - 2 hours and 12 minutes, Resting - 3 hours and 48 minutes, Sleeping - 8 hours. more...