Weigh In record (no journal entry) for 08 July 2011
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158.2 lb
Lost so far: 0.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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707 kcal
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Fat: 19.67g | Prot: 34.30g | Carb: 107.66g.
Breakfast: D-Lights Turkey Sausage Whole Grain Bagel. Lunch: Reduce Fat American Cheese, Hot Dogs, Hot Dog Buns. Snacks/Other: Sweet Cherries, Raspberries, Bananas, Strawberries. more...
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gaining 0.0 lb a week
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nikolelillyan's weight history
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