nikolelillyan
Joined November 2010
Posts
24
Following
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Weight History

Start Weight
158.6 lb
Lost so far: 2.0 lb

Current Weight
160.6 lb
Performance: gaining 2.0 lb a week

Goal Weight
132.0 lb
Still to go: 28.6 lb

nikolelillyan's Weight History


nikolelillyan's Cookbook

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g
Chicken Fried Rice II
A versatile, tasty way to get a warm meal quickly.
view complete cookbook

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nikolelillyan's journal

15 July 2011

157.8

nikolelillyan's Recent Food & Exercise


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