| July 2011 |
| Sat 9th: |
280 *
|
16%
|
fat: 3.05g |
| |
protein: 12.68g |
| |
carbs: 55.29g |
|
2012*
|
 1732
|
| Fri 8th: |
707 *
|
39%
|
fat: 19.67g |
| |
protein: 34.30g |
| |
carbs: 107.66g |
|
-
|
-
|
| June 2011 |
| Sat 11th: |
1320 *
|
73%
|
fat: 52.00g |
| |
protein: 58.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| May 2011 |
| Sun 15th: |
1087 *
|
60%
|
fat: 64.75g |
| |
protein: 39.00g |
| |
carbs: 90.50g |
|
-
|
-
|
| March 2011 |
| Sat 5th: |
170 *
|
9%
|
fat: 7.00g |
| |
protein: 24.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| February 2011 |
| Fri 4th: |
290 *
|
16%
|
fat: 7.50g |
| |
protein: 16.50g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 3rd: |
1457
|
81%
|
fat: 50.29g |
| |
protein: 72.66g |
| |
carbs: 172.42g |
|
-
|
-
|
| December 2010 |
| Fri 3rd: |
665 *
|
37%
|
fat: 8.89g |
| |
protein: 36.29g |
| |
carbs: 108.95g |
|
-
|
-
|
| Thu 2nd: |
1360 *
|
76%
|
fat: 22.89g |
| |
protein: 60.79g |
| |
carbs: 224.95g |
|
-
|
-
|
| Wed 1st: |
1071 *
|
60%
|
fat: 18.57g |
| |
protein: 35.56g |
| |
carbs: 187.59g |
|
2008*
|
937
|
| November 2010 |
| Tue 30th: |
661 *
|
37%
|
fat: 9.50g |
| |
protein: 24.16g |
| |
carbs: 120.42g |
|
2068*
|
1407
|
| Mon 29th: |
1214 *
|
67%
|
fat: 23.93g |
| |
protein: 45.32g |
| |
carbs: 208.49g |
|
2170*
|
956
|
| Sat 27th: |
537 *
|
30%
|
fat: 30.55g |
| |
protein: 37.20g |
| |
carbs: 27.84g |
|
-
|
-
|
| Fri 26th: |
493 *
|
27%
|
fat: 34.20g |
| |
protein: 27.85g |
| |
carbs: 17.43g |
|
-
|
-
|
| Wed 24th: |
1508 *
|
84%
|
fat: 65.11g |
| |
protein: 64.52g |
| |
carbs: 159.63g |
|
2218*
|
710
|
| Tue 23rd: |
842 *
|
47%
|
fat: 16.52g |
| |
protein: 27.49g |
| |
carbs: 141.75g |
|
-
|
-
|
| Mon 22nd: |
867 *
|
48%
|
fat: 23.06g |
| |
protein: 54.14g |
| |
carbs: 105.91g |
|
2247*
|
1380
|
| Sun 21st: |
1245 *
|
69%
|
fat: 36.33g |
| |
protein: 109.58g |
| |
carbs: 108.45g |
|
-
|
-
|
| Sat 20th: |
1137 *
|
63%
|
fat: 31.40g |
| |
protein: 47.03g |
| |
carbs: 166.23g |
|
-
|
-
|
| Fri 19th: |
1250 *
|
69%
|
fat: 38.59g |
| |
protein: 39.57g |
| |
carbs: 182.19g |
|
-
|
-
|
