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Sore from yoga! OMG! Scale is maintaining though, so that is a good thing!
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188.5 lb
Lost so far: 26.5 lb.
Still to go: 63.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 July 2011:
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1000 kcal
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Fat: 35.28g | Prot: 59.82g | Carb: 110.24g.
Breakfast: Market Pantry String Cheese. Lunch: Avacado, Sour Cream, Trader Joe's Lite Mexican Blend Cheese, Tortilla, Pinto Beans, Cottage Cheese Doubles Peach. Dinner: Shrimp Tempura Roll, California Roll. Snacks/Other: Knudsen Cottage Cheese Doubles Strawberry. more...
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2720 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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