Weigh In record (no journal entry) for 27 April 2015
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241.5 lb
Lost so far: 13.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1054 kcal
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Fat: 37.07g | Prot: 34.42g | Carb: 136.14g.
Breakfast: Thomas' Cinnamon Raisin English Muffins, Market Pantry Half & Half, Coffee. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Lean Pockets Meatballs And Mozzarella Sandwich. Dinner: World Gourmet Sea Salt Garden Veggie Chips, Lean Cuisine Fajita-Style Chicken Spring Rolls. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Blueberry. more...
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gaining 0.8 lb a week
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