Shiniquiet's Journal, 27 April 2015

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Weigh In record (no journal entry) for 27 April 2015

201.8 lb Lost so far: 0 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2015:

1433 kcal

Fat: 58.84g | Prot: 73.59g | Carb: 154.55g. Breakfast: Toasted Whole Wheat Bread. Dinner: Chicken Noodle Soup (Home Recipe), Little Caesars Deep Dish Pepperoni Pizza. more...

2903 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Shiniquiet's Journal, 27 April 2015

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