Weigh In record (no journal entry) for 27 April 2015
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165.0 lb
Lost so far: 35.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2015:
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2273 kcal
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Fat: 84.70g | Prot: 100.25g | Carb: 288.24g.
Breakfast: Butterball Turkey Polska Kielbasa, Stop & Shop 100% Whole Wheat Bread, natures promise fresh brown eggs cage free, Coffee with Cream and Sugar. Dinner: Stop & Shop Sliced Zucchini, McCain Crinkle Cut French Fries, Kraft 2% Milk American Cheese Singles, Whole Foods Market Wheat Hamburger Buns, Butterball Everyday Turkey Burgers, Hellmann's Light Mayonnaise. Snacks/Other: Stop & Shop 100% Whole Wheat Bread, Dole Bananas, Jif Reduced Fat Crunchy Peanut Butter, v8 fusion v8 fusion light banana strawberry juuce, Gatorade G2 Perform 02 - Grape, Neuro Sonic, Jif Reduced Fat Crunchy Peanut Butter. more...
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2864 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 15 minutes, Shopping - 1 hour, Driving - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 7 hours. more...
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steady weight
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