hlgoth's Journal, 27 April 2015

Weigh In record (no journal entry) for 27 April 2015
165.3 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2015:
1683 kcal Fat: 49.42g | Prot: 56.76g | Carb: 257.12g.   Breakfast: Tea with Milk, Egg. Lunch: hlgoth Kitchen Gurh, Deep Samosa, Cantaloupe Melons, Sesame Seed Salad Dressing. Dinner: hlgoth Kitchen Maize Flat Bread, Plain Yoghurt, Apples . more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hlgoth's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.