Weigh In record (no journal entry) for 27 April 2015
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165.3 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1683 kcal
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Fat: 49.42g | Prot: 56.76g | Carb: 257.12g.
Breakfast: Tea with Milk, Egg. Lunch: hlgoth Kitchen Gurh, Deep Samosa, Cantaloupe Melons, Sesame Seed Salad Dressing. Dinner: hlgoth Kitchen Maize Flat Bread, Plain Yoghurt, Apples . more...
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steady weight
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