Weigh In record (no journal entry) for 27 April 2015
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275.8 lb
Lost so far: 11.2 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2015:
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2820 kcal
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Fat: 111.98g | Prot: 95.86g | Carb: 370.14g.
Breakfast: Stonyfield Farm Organic Greek Yogurt (Super Fruits:Pomegranate, Raspberry & Acai)), Coffee, Bananas , Aunt Millie's Multi Whole Grain English Muffins, Jif Natural Creamy Peanut Butter, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Enza Jazz Apple, Dr. Pepper Dr. Pepper (12 oz), Nature Valley Sweet & Salty Granola Bars - Peanut, Jimmy Dean Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls. Dinner: Rubio's Fresh Mexican Grill Big Burrito Especial Carnitas. Snacks/Other: Nabisco Wheat Thins Crackers - Zesty Salsa, Altoids Peppermint Mints. more...
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4431 kcal
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Activities & Exercise:
Driving - 20 minutes, Desk Work - 9 hours, Stair Climber (Stepper) - 50 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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