| January 2019 |
| Mon 14th: |
269 *
|
9%
|
fat: 8.64g |
| |
protein: 38.35g |
| |
carbs: 8.28g |
|
-
|
-
|
| Sun 13th: |
259 *
|
8%
|
fat: 9.14g |
| |
protein: 35.35g |
| |
carbs: 5.28g |
|
-
|
-
|
| Sat 12th: |
252 *
|
8%
|
fat: 9.00g |
| |
protein: 34.50g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 10th: |
229 *
|
7%
|
fat: 5.64g |
| |
protein: 35.35g |
| |
carbs: 6.28g |
|
-
|
-
|
| November 2018 |
| Wed 14th: |
1671 *
|
54%
|
fat: 74.40g |
| |
protein: 120.90g |
| |
carbs: 138.99g |
|
3797*
|
 2126
|
| May 2018 |
| Wed 2nd: |
2115 *
|
68%
|
fat: 81.80g |
| |
protein: 129.34g |
| |
carbs: 225.19g |
|
-
|
-
|
| January 2018 |
| Mon 15th: |
1610 *
|
52%
|
fat: 43.76g |
| |
protein: 84.00g |
| |
carbs: 228.04g |
|
3923*
|
2313
|
| Tue 2nd: |
1703 *
|
55%
|
fat: 42.10g |
| |
protein: 102.47g |
| |
carbs: 244.01g |
|
3723*
|
2020
|
| May 2017 |
| Tue 9th: |
2765 *
|
89%
|
fat: 74.81g |
| |
protein: 147.72g |
| |
carbs: 316.34g |
|
4527*
|
1762
|
| February 2017 |
| Thu 2nd: |
1332 *
|
43%
|
fat: 29.62g |
| |
protein: 58.65g |
| |
carbs: 213.01g |
|
3697*
|
2365
|
| May 2016 |
| Mon 16th: |
-
|
-
|
|
3577*
|
-
|
| Fri 13th: |
-
|
-
|
|
3509*
|
-
|
| Thu 12th: |
1365 *
|
44%
|
fat: 38.39g |
| |
protein: 73.29g |
| |
carbs: 188.95g |
|
-
|
-
|
| Wed 11th: |
1614 *
|
52%
|
fat: 58.02g |
| |
protein: 130.06g |
| |
carbs: 149.04g |
|
4036*
|
2422
|
| Tue 10th: |
2309 *
|
74%
|
fat: 65.59g |
| |
protein: 166.58g |
| |
carbs: 216.73g |
|
4301*
|
1992
|
| Mon 9th: |
2565 *
|
83%
|
fat: 106.00g |
| |
protein: 197.50g |
| |
carbs: 211.00g |
|
4774*
|
2209
|
| May 2015 |
| Tue 12th: |
1270 *
|
41%
|
fat: 28.48g |
| |
protein: 57.86g |
| |
carbs: 213.14g |
|
-
|
-
|
| Mon 11th: |
1280 *
|
41%
|
fat: 27.98g |
| |
protein: 48.86g |
| |
carbs: 225.14g |
|
-
|
-
|
| Fri 8th: |
1280 *
|
41%
|
fat: 31.98g |
| |
protein: 57.86g |
| |
carbs: 208.14g |
|
3535*
|
2255
|
| Thu 7th: |
870 *
|
28%
|
fat: 23.98g |
| |
protein: 47.86g |
| |
carbs: 125.14g |
|
3553*
|
2683
|
| Wed 6th: |
2143 *
|
69%
|
fat: 71.93g |
| |
protein: 102.26g |
| |
carbs: 290.33g |
|
4277*
|
2134
|
| Tue 5th: |
1996 *
|
64%
|
fat: 57.61g |
| |
protein: 110.80g |
| |
carbs: 278.04g |
|
4195*
|
2199
|
