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I didn't do so badly considering it was my cheat day. I really love the Archer farms chocolate cranberry trail mix. It soothes my sweet tooth. Thats where I went over on my calories. At least it netted me a bunch of protein. I couldn't work out again today. Partly because of my back, and partly because I went to church with my family extra early this AM. It was raining here the last couple of days but today the sun finally peeked out. No more excuses tomorrow! I'm less than 10 lbs from my goal weight and I plan to be there by June 1st.
Diet Calendar Entries for 26 April 2015:
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2282 kcal
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Fat: 106.11g | Prot: 132.55g | Carb: 209.91g.
Breakfast: Spartan Nonfat Cottage Cheese, Tapatio Hot Sauce, Kellogg's Sausage Egg & Cheese Breakfast Sandwich (Morningstar Farms). Lunch: Apple Juice, Archer Farms Chocolate Cranberry Crunch Trail Mix, Tofurky Kielbasa, Gulden's Spicy Brown Mustard, Trader Joe's Sliced Smoked Gouda. Dinner: Diana's Bananas Dark Chocolate Banana Babies, Del Monte Traditional Pasta Sauce, Green Snap Beans (Drained Solids, Canned), Banquet Macaroni & Cheese Meal, Skinless Chicken Breast. Snacks/Other: Nature Valley Crunchy Granola Bars - Peanut Butter, Claussen Dill Pickle Spears, Souper Salad Red Onions, Roma Tomatoes, Mustard, Trader Joe's Real Mayonnaise, Borden American Cheese Singles, Boca All American Flame Grilled Meatless Burgers. more...
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1850 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 5 minutes, Cleaning - 15 minutes, Showering - 10 minutes, Sitting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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