Weigh In record (no journal entry) for 26 April 2015
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128.4 lb
Lost so far: 6.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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1294 kcal
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Fat: 50.40g | Prot: 73.16g | Carb: 140.40g.
Breakfast: Vitafusion Women's Daily Multivitamin, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Vitafusion Fiber Well Gummies, Good Life Granola, Chobani Lowfat Key Lime Blended Greek Yogurt, Coffee with Cream and Sugar. Lunch: Nature Valley Breakfast Biscuits - Blueberry. Dinner: I Can't Believe It's Not Butter! Deliciously Simple, Green Giant Whole Kernel Sweet Corn, Mashed Potatoes (Whole Milk and Butter Added), Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Betty Crocker Blueberry Muffin. more...
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gaining 6.5 lb a week
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