|
Diet Calendar Entries for 26 January 2023:
|
2396 kcal
|
Fat: 130.67g | Prot: 145.23g | Carb: 140.12g.
Breakfast: Thomas' Original English Muffins, Kirkland Signature Fully Cooked Bacon, Kirkland Signature Organic Eggs, Land O'Lakes Traditional Half & Half, Smart Balance Original Buttery Spread. Lunch: Skinless Chicken Breast. Dinner: Calavo Avocado, Swiss Cheese, Pizza with Meat, Italian Bread, Olive Garden Italian Salad Dressing. Snacks/Other: Bananas, Utah Truffles Belgian Milk Chocolate Truffles, Black Olives. more...
|
|
3019 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
phgeek's weight history
|