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hakim
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209.4 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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782 kcal
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Fat: 25.25g | Prot: 26.15g | Carb: 112.97g.
Breakfast: Mixed Vegetables (Solids and Liquids, Canned), Nasi Goreng, Nasi Lemak. more...
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