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36%
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163.8 lb
Lost so far: 3.0 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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1070 kcal
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Fat: 41.50g | Prot: 41.00g | Carb: 151.00g.
Breakfast: Nesquik Chocolate 100 calorie, Bananas, Chewy Bars - Oats & Chocolate, 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One). Lunch: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Wawa Turkey, pepper jack cheese, lettuce, tomato, mayonnaise on whole wh shorti roll. more...
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losing 14.0 lb a week
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