jtj1001's Journal, 26 April 2015

starting over

352.0 lb Lost so far: 4.0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

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823 kcal

Fat: 31.99g | Prot: 37.27g | Carb: 101.92g.   Breakfast: Honey Nut Chex. Dinner: Roasted Garlic Italian Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Tomatoes, Papa Murphy's Pizza Cheese deLITE Thin Crust Pizza (Large). more...

3889 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...