| April 2024 |
| Tue 23rd: |
1058 *
|
71%
|
fat: 31.86g |
| |
protein: 32.68g |
| |
carbs: 165.29g |
|
-
|
-
|
| Mon 22nd: |
1101 *
|
73%
|
fat: 55.36g |
| |
protein: 28.68g |
| |
carbs: 124.18g |
|
-
|
-
|
| Sun 21st: |
1526 *
|
102%
|
fat: 86.04g |
| |
protein: 100.45g |
| |
carbs: 84.68g |
|
2755*
|
 1229
|
| Sat 20th: |
1138 *
|
76%
|
fat: 48.04g |
| |
protein: 57.42g |
| |
carbs: 120.67g |
|
2932*
|
1794
|
| Fri 19th: |
1006 *
|
67%
|
fat: 56.31g |
| |
protein: 79.55g |
| |
carbs: 46.40g |
|
-
|
-
|
| Thu 18th: |
1027 *
|
68%
|
fat: 53.02g |
| |
protein: 51.50g |
| |
carbs: 90.65g |
|
-
|
-
|
| Wed 17th: |
1339 *
|
89%
|
fat: 50.22g |
| |
protein: 79.82g |
| |
carbs: 148.80g |
|
-
|
-
|
| Tue 16th: |
1347 *
|
90%
|
fat: 45.58g |
| |
protein: 54.58g |
| |
carbs: 180.61g |
|
-
|
-
|
| Sun 14th: |
720 *
|
48%
|
fat: 60.00g |
| |
protein: 24.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 13th: |
1248 *
|
83%
|
fat: 75.70g |
| |
protein: 65.51g |
| |
carbs: 80.24g |
|
-
|
-
|
| Fri 12th: |
1648 *
|
110%
|
fat: 71.00g |
| |
protein: 134.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Thu 11th: |
1310 *
|
87%
|
fat: 70.81g |
| |
protein: 87.76g |
| |
carbs: 86.01g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1345 *
|
90%
|
fat: 62.69g |
| |
protein: 50.87g |
| |
carbs: 149.77g |
|
-
|
-
|
| Thu 28th: |
925 *
|
62%
|
fat: 37.00g |
| |
protein: 53.00g |
| |
carbs: 92.50g |
|
-
|
-
|
| Wed 27th: |
1142 *
|
76%
|
fat: 58.50g |
| |
protein: 38.75g |
| |
carbs: 116.25g |
|
2733*
|
1591
|
| Tue 26th: |
734 *
|
49%
|
fat: 15.82g |
| |
protein: 43.77g |
| |
carbs: 104.20g |
|
-
|
-
|
| Mon 25th: |
1185 *
|
79%
|
fat: 66.54g |
| |
protein: 51.92g |
| |
carbs: 85.48g |
|
-
|
-
|
| Sun 24th: |
1451 *
|
97%
|
fat: 56.92g |
| |
protein: 73.10g |
| |
carbs: 121.17g |
|
-
|
-
|
| Sat 23rd: |
640 *
|
43%
|
fat: 19.00g |
| |
protein: 43.00g |
| |
carbs: 76.00g |
|
3051*
|
2411
|
| Fri 22nd: |
1197 *
|
80%
|
fat: 38.18g |
| |
protein: 73.01g |
| |
carbs: 139.73g |
|
-
|
-
|
