Weigh In record (no journal entry) for 26 April 2015
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124.0 lb
Lost so far: 17.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2015:
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1383 kcal
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Fat: 58.38g | Prot: 57.09g | Carb: 102.67g.
Breakfast: Butter , Great Value Green Olives with Pimento, Cooked Egg White, Toasted Rye Bread, Latte Coffee. Lunch: Oil Popped White Popcorn, Safeway Select Thai Style Coconut Chicken Soup. Dinner: Buffalo Wild Wings Chicken Wings, Merlot Wine , Lettuce Salad with Assorted Vegetables. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%. more...
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1990 kcal
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Activities & Exercise:
Tennis - 1 hour, Yard Work (gardening) - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 7.4 lb a week
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