| October 2023 |
| Sun 15th: |
280 *
|
18%
|
fat: 15.00g |
| |
protein: 8.00g |
| |
carbs: 27.00g |
|
1809*
|
 1529
|
| Mon 9th: |
1452 *
|
91%
|
fat: 71.67g |
| |
protein: 71.08g |
| |
carbs: 61.60g |
|
1736*
|
284
|
| Wed 4th: |
402 *
|
25%
|
fat: 8.45g |
| |
protein: 15.88g |
| |
carbs: 10.64g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
1142 *
|
71%
|
fat: 29.50g |
| |
protein: 45.07g |
| |
carbs: 106.73g |
|
-
|
-
|
| May 2023 |
| Sat 13th: |
662 *
|
41%
|
fat: 33.70g |
| |
protein: 42.15g |
| |
carbs: 46.98g |
|
1581*
|
919
|
| December 2022 |
| Wed 7th: |
848 *
|
53%
|
fat: 43.16g |
| |
protein: 35.37g |
| |
carbs: 82.63g |
|
1887*
|
1039
|
| Sun 4th: |
1423 *
|
89%
|
fat: 67.77g |
| |
protein: 64.54g |
| |
carbs: 86.62g |
|
1751*
|
328
|
| Thu 1st: |
1454 *
|
91%
|
fat: 92.06g |
| |
protein: 44.59g |
| |
carbs: 112.98g |
|
1551*
|
97
|
| November 2022 |
| Wed 30th: |
1331 *
|
83%
|
fat: 64.06g |
| |
protein: 65.80g |
| |
carbs: 72.62g |
|
1678*
|
347
|
| Tue 29th: |
1544 *
|
96%
|
fat: 54.42g |
| |
protein: 57.52g |
| |
carbs: 125.98g |
|
1999*
|
455
|
| Mon 28th: |
1434 *
|
90%
|
fat: 56.92g |
| |
protein: 94.53g |
| |
carbs: 83.86g |
|
1938*
|
504
|
| Sun 27th: |
1763 *
|
110%
|
fat: 81.34g |
| |
protein: 88.85g |
| |
carbs: 119.57g |
|
1836*
|
73
|
| Sat 26th: |
1538 *
|
96%
|
fat: 65.70g |
| |
protein: 77.68g |
| |
carbs: 106.83g |
|
1776*
|
238
|
| Fri 25th: |
1053 *
|
66%
|
fat: 52.70g |
| |
protein: 48.84g |
| |
carbs: 71.01g |
|
1588*
|
535
|
| Wed 23rd: |
1450 *
|
91%
|
fat: 74.19g |
| |
protein: 64.84g |
| |
carbs: 80.62g |
|
1960*
|
510
|
| Tue 22nd: |
1257 *
|
79%
|
fat: 70.20g |
| |
protein: 46.95g |
| |
carbs: 89.97g |
|
1661*
|
404
|
| Sun 20th: |
1367 *
|
85%
|
fat: 57.06g |
| |
protein: 81.33g |
| |
carbs: 107.33g |
|
1732*
|
365
|
| Fri 18th: |
1278 *
|
80%
|
fat: 33.18g |
| |
protein: 80.48g |
| |
carbs: 92.83g |
|
2011*
|
733
|
| Thu 17th: |
1306 *
|
82%
|
fat: 46.43g |
| |
protein: 80.46g |
| |
carbs: 114.57g |
|
1832*
|
526
|
| Wed 16th: |
1150 *
|
72%
|
fat: 49.46g |
| |
protein: 76.48g |
| |
carbs: 78.28g |
|
1737*
|
587
|
