MRyanReese's Journal, 26 April 2015

199.6 lb Lost so far: 24.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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1942 kcal

Fat: 79.52g | Prot: 82.26g | Carb: 185.38g.   Breakfast: Post Honey Bunches of Oats Honey Roasted, Nature Valley Protein Crunchy Granola Oats 'N Honey, Great Value 2% Reduced Fat Milk, Coffee, Welsh Farms Half & Half, Splenda No Calorie Sweetener. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Nature's Own 100% Whole Wheat Bread, Compliments Processed Cheese Slice, Great Value Deli Sliced Mesquite Smoked Turkey Breast, Great Value Thinly Sliced Roast Beef. Dinner: Hush Puppies, Anheuser-Busch Bud Light Beer, Beef Brisket, Potato Salad, Pork and Beans, Hardee's Fried Chicken Leg, Barbecued Pork Spareribs with Sauce. Snacks/Other: Trader Joe's Triangulated Wasabi Trek Mix, Cinnamon Sweet Roll Dough (with Frosting). more...

2215 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...